Ananda Yoga is a Hatha based, meditative practice that infuses the asanas or poses with beautiful verbal affirmations.

Through alignment of the spine, chakras become a pathway for energy to flow inward and upward to your Third Eye.  Ananda Yoga will improve your physical balance by moving your body and creating stillness in your mind.  Join Ariana for private lessons, or in a group,  or add a 30 miniute meditative session to your massage!